There are so many things going on in my life right now. I know it’s a busy time of year for everyone, but my biggest struggle is with the many things I can’t control. For a recovering control freak, this is extra challenging. In my heart, I know these things are beyond my control, but my brain keeps trying to “fix” things. Growing up without a sense of control over many parts of my life, parts that all children should have control over, created an over-controlling adult. I am very aware that my “fixes” are not always right or even wise, and over the last 20 or so years, I have been actively seeking to release that need to control things, which is why I call myself a recovering control freak. But like any recovery, it’s an ongoing struggle. Some days it’s easy, some days not so much. I practice opening my hands, literally and figuratively, to release situations to God. And I have gotten pretty good at the releasing. Some days I have to do this consciously – stopping to physically open my hands and say to God “I know this is not mine to hold or control, I’m giving it back to You.” Other days, I can do it on the go, simply reminding myself “God’s job, not mine.”
But lately, when I’m settling in for sleep, my mind starts trying to grab those situations back from God. The different situations run through my mind and I ask myself “What about ______?” What about doing this? What about saying that? What about this person’s feelings? What about that person’s reaction? I think you get the idea.
Last night, apparently God had enough of this, because I heard that whisper in my heart asking me “What about God?” and I had no answer. I have been so busy trying to not be controlling while still running all these possible scenarios through my mind, that I have been leaving God out of the picture in these nighttime mental exercises.
That got me thinking – in a much more practical and reassuring way – about all the ways God is already present in these situations. My brain kept trying the “What about______?” trick. (Because of course, even giving up control of how my brain is spinning is a challenge.) But each time, I consciously countered those thoughts with “What about God?” And after thanking the Holy Spirit for being so close and loving me so much that She hears these nighttime mental exercises, I had a restful night’s sleep for the first time in too long.
This morning, I woke up thinking of how I can use that question to help me in different aspects of my life. And if I break it down into different situations the list is quite impressive. But I can sum the list up quite easily: it can help me in every aspect of my life.
The biggest ones for me?
Am I hesitating to take a risk – like writing this post (or even this blog in general), or being willing to co-lead a group in an area I’m just really learning about, or even being willing to take this journey of healing – because of fear of embarrassment or rejection or ridicule? Asking “What about God?” helps me remember that it was God who called me to these situations and opportunities, and that I accepted that call by trusting the Holy Spirit to lead me where I need to go as I work my way along.
Concerns for my family and friends? this country? our world? “What about God?” I know God’s got this covered, it’s how I became a recovering control freak. Jesus showed me He understood my pain and fear and helped me release my past, and my need to try and control the present and future.
Tempted to eat and act in ways that I know are not healthy for me? “What about God?” I know that I honor God by treating my body well, and as I continue on this journey of healing, I know that is the next step. First the emotional and psychological healing, so that I can truly value myself as God values me. Then I can work on treating my body the way I know I need to in order to live into my potential as a child of God. I will use this question to bring the Holy Spirit into the situation and help me sidestep temptation.
What about you? How would you answer the question “What about God?” Where do you see God at work in your life? I encourage you to spend some time with the question. I know the Holy Spirit is ready to help – She’s just waiting for you to ask!